Change Your Mind – Change Your Life

How set are you on the decisions you make at a certain point in your life? How open are you at reevaluating or changing your mind? So many of us limit our options because decisions we make at a certain point in our lives due circumstances or what serves us at that time but doesContinue reading “Change Your Mind – Change Your Life”

Three Years Later #transformationtuesday

  It will be one year this weekend since I hit my goal weight with Weight Watchers and almost three years since it all started. I cannot believe how much has happened over the past few years.  I created a video to capture my last few years of this amazing journey. My last year in reviewContinue reading “Three Years Later #transformationtuesday”

Training Hiccups

Training hiccups happen to everyone and after some more appointments to try and get my hip and hip flexors sorted out I have been advised to step away from running until it’s sorted out. I have bursitis on my right hip and running is making it very angry. My RMT noticed that my left legContinue reading “Training Hiccups”

#Weight Watchers 2 Years later- Lifetime Member

Well today was one of the best days yet in this journey.  Today I achieved my lifetime member status with Weight Watchers exactly 2 years to the Sunday that I started my journey with Weight Watchers online. 205lbs later and lighter, it feels fucking amazing!  Sorry, but that is about the only way I canContinue reading “#Weight Watchers 2 Years later- Lifetime Member”

How I was able to lose 205lbs!

Why and How This Time? I am asked constantly why and how this time I was able to lose all my weight and keep it off. I always thought of this as such a tough question but after reflecting there are some differences from this time from all the other times I tried but failed. The biggest thingContinue reading “How I was able to lose 205lbs!”