A New Way of Thinking and Knowing….

  It was interesting to me how many people were not only happy for me that I had the guts to make the decision to stop running but what had a bigger impact for me was how many people said they were happy I was able to make that decision without beating myself up aboutContinue reading “A New Way of Thinking and Knowing….”

Never Quit Trying…

I feel like it’s been forever since I sat down and journaled my thoughts and this past few weeks have been a bit of a mind f&%$ so I thought I would sit down and write, which for me, helps process thoughts and think through stuff. The past couple months I have been struggling toContinue reading “Never Quit Trying…”

Picking Daisies….

I used to blog when I needed to get things off my chest or to celebrate a victory. Most recently I have not been blogging. Period. It’s been a rough start to 2018 and I had to really ask myself why I haven’t been blogging throughout this hiccup. I have always tried to keep shitContinue reading “Picking Daisies….”

Life Long Learning

It’s weird to think that for so many years of being overweight, unhappy and lacking a sense of longevity meant that very little learning was taking place. I think back to how I looked at life and the only time real life learning took place when I was in the mental place was when IContinue reading “Life Long Learning”

Peeling the layers – Getting to the Core

Peeling the layers of an onion, is what I think of when I think about how my transformation has taken place over the past few years. The first layer was dry and hard, protecting the layers underneath. The onion had lost context to what was under those layers for many years. When the onion peeledContinue reading “Peeling the layers – Getting to the Core”

141 lbs in 12 months!

Today I had my one year weigh in since I started Weight Watchers Online. What a year it has been for me. I couldn’t be happier with my one year results. I lost weight at a healthy rate, I had a ton of fun along the way and changed my life forever. My life today doesn’tContinue reading “141 lbs in 12 months!”