Be Brave And Let Go Of What Is Holding You Back

Sometimes the bravest thing you can do it to let go of something that you once relied on. Tracking my food for the past five years definitely got me to where I wanted to be and without that tool, I probably won’t have lost over 200lbs. But tracking my food became a crutch, it madeContinue reading “Be Brave And Let Go Of What Is Holding You Back”

Getting Comfortable in My Own Skin

For the past couple weeks and even more so this week I have found myself super self conscious about my extra skin. It’s so frustrating to know I am making gains at the gym, I know I am – I see it, but I have been so dragged down with negative thoughts about how IContinue reading “Getting Comfortable in My Own Skin”

This is me!

Three months ago, I decided to take a huge leap of faith in myself and trust that I can manage my intake without Weight Watchers. As I have mentioned in my couple blogs I am now following flexible dieting, I will always appreciate where WW got me but it was time for me to move on.Continue reading “This is me!”

Hello Onderland!

Today I said goodbye to the 200’s.  I still remember the weigh in last summer that I said goodbye to the 300’s and hello to the 200’s. I wish I had started blogging at that point, it would be nice to have that now to look back on and reflect on how far I haveContinue reading “Hello Onderland!”

It’s More Than Body Image

It’s funny (well not really) that you can weight 378 lbs and not be concerned about every lump of fat that you walk around with. It’s weird but when I was that big, firstly, I don’t think I really looked at myself in a mirror (I know I didn’t); secondly, I didn’t really focus on myContinue reading “It’s More Than Body Image”