Find your Super Woman – Nothing is Impossible!

  Nothing like a morning Moksha yoga class to reset your mind and allow you to think a little clearer, process thoughts and get grounded. Lately with more and more people learning about my weight loss I often get asked how much it has changed life or how or what made me do it. YesterdayContinue reading “Find your Super Woman – Nothing is Impossible!”

#RunHappyEh with Brooks Running Canada, what an adventure!

A couple months ago I entered a contest that my local running store, Frontrunners Westshore had shared on Facebook through Brooks Running Canada. It was called Refresh your Run. I had to post my winter picture of me running and tell my story. I posted a family selfieĀ from our New Years eve fun run weContinue reading “#RunHappyEh with Brooks Running Canada, what an adventure!”