Fear – What Is Holding You Back?

Fear, it can control pretty much everything we do. What fearful story are you telling yourself? Fear used to control my life, fear of failure, fear to put myself out there and fear of what people will think.  I am now 47 years old and when I reflect back on my life and think aboutContinue reading “Fear – What Is Holding You Back?”

That’s a Wrap!

I was asked this morning what I thought of 2017. I had to really think about it for a few seconds. So many awesome things happened for me in 2017, it was a year of personal growth and clarity on many levels. On the other hand, it’s also been frustrating and a challenging year forContinue reading “That’s a Wrap!”

Life Long Learning

It’s weird to think that for so many years of being overweight, unhappy and lacking a sense of longevity meant that very little learning was taking place. I think back to how I looked at life and the only time real life learning took place when I was in the mental place was when IContinue reading “Life Long Learning”