#FlexFriday Brings Changes

This week marks a couple big changes for me. First, this week will be my last check in with my Fitness and Nutrition Coach Corey. I have mixed feelings about this and it was totally my decision yet…. I am freaking out too. I know I am ready to fly solo, at my request heContinue reading “#FlexFriday Brings Changes”

#TransformationTuesday -The Transformation is Beautiful – The Journey Never Ends

The transformation or the journey never really ends. That is what I am learning as I continue to navigate my new life. The transformation is beautiful, the journey is fun but it never will really end for me. I think early on I always thought of this as once I get to that weight IContinue reading “#TransformationTuesday -The Transformation is Beautiful – The Journey Never Ends”

Getting Comfortable in My Own Skin

For the past couple weeks and even more so this week I have found myself super self conscious about my extra skin. It’s so frustrating to know I am making gains at the gym, I know I am – I see it, but I have been so dragged down with negative thoughts about how IContinue reading “Getting Comfortable in My Own Skin”

This is me!

Three months ago, I decided to take a huge leap of faith in myself and trust that I can manage my intake without Weight Watchers. As I have mentioned in my coupleĀ blogs I am now following flexible dieting, I will always appreciate where WW got me but it was time for me to move on.Continue reading “This is me!”