Getting Comfortable in My Own Skin

For the past couple weeks and even more so this week I have found myself super self conscious about my extra skin. It’s so frustrating to know I am making gains at the gym, I know I am – I see it, but I have been so dragged down with negative thoughts about how IContinue reading “Getting Comfortable in My Own Skin”

Wholy MACRO Change is good!

Well after two years, 1 month I have decided to track a different way. It was a tough decision and one I do with caution. So much caution that I have yet to cancel my online membership but I feel like I am on the right track so far. I have decided to track myContinue reading “Wholy MACRO Change is good!”