Change Your Mind – Change Your Life

How set are you on the decisions you make at a certain point in your life? How open are you at reevaluating or changing your mind? So many of us limit our options because decisions we make at a certain point in our lives due circumstances or what serves us at that time but doesContinue reading “Change Your Mind – Change Your Life”

Life Is Short – Do What You LOVE!

Today I made the tough decision to stop running.  It has been a long time since I enjoyed a run which can make training for your first marathon even more daunting.  Today I set out to do a 7k run but shortened it to 5k because I wasn’t enjoying it. This has been on myContinue reading “Life Is Short – Do What You LOVE!”

Muddy Times

Well that is a wrap, I think I just got home from my last Tough Mudder. I knew going in this was likely going to be my last, but you just never know once you get out there if you can handle walking away and not sign up for another one… But I think thatContinue reading “Muddy Times”

Never Quit Trying…

I feel like it’s been forever since I sat down and journaled my thoughts and this past few weeks have been a bit of a mind f&%$ so I thought I would sit down and write, which for me, helps process thoughts and think through stuff. The past couple months I have been struggling toContinue reading “Never Quit Trying…”

Among the chaos is clarity

It has been awhile since I did a post and a lot has changed so it was time to sit down and reflect on the past month. My life has been complete chaos trying to manage my home, work, schooling and a huge home renovation. But I am over half way through my program andContinue reading “Among the chaos is clarity”

Picking Daisies….

I used to blog when I needed to get things off my chest or to celebrate a victory. Most recently I have not been blogging. Period. It’s been a rough start to 2018 and I had to really ask myself why I haven’t been blogging throughout this hiccup. I have always tried to keep shitContinue reading “Picking Daisies….”

That’s a Wrap!

I was asked this morning what I thought of 2017. I had to really think about it for a few seconds. So many awesome things happened for me in 2017, it was a year of personal growth and clarity on many levels. On the other hand, it’s also been frustrating and a challenging year forContinue reading “That’s a Wrap!”

Life Long Learning

It’s weird to think that for so many years of being overweight, unhappy and lacking a sense of longevity meant that very little learning was taking place. I think back to how I looked at life and the only time real life learning took place when I was in the mental place was when IContinue reading “Life Long Learning”

#FlexFriday Brings Changes

This week marks a couple big changes for me. First, this week will be my last check in with my Fitness and Nutrition Coach Corey. I have mixed feelings about this and it was totally my decision yet…. I am freaking out too. I know I am ready to fly solo, at my request heContinue reading “#FlexFriday Brings Changes”

#TransformationTuesday -The Transformation is Beautiful – The Journey Never Ends

The transformation or the journey never really ends. That is what I am learning as I continue to navigate my new life. The transformation is beautiful, the journey is fun but it never will really end for me. I think early on I always thought of this as once I get to that weight IContinue reading “#TransformationTuesday -The Transformation is Beautiful – The Journey Never Ends”