Running the #TC10K

This weekend I ran the TC10K for the second time. Last year was the first time after completing my first running clinic with Frontrunners. At that point I had worked up to running 10 mins walking 1 min. This year was a very different experience for me. I have been running pretty consistently now forContinue reading “Running the #TC10K”

Just Keep #Running ….

The last few weeks have been pretty frustrating for me with my training. I was down and out with a head cold for most of one week as well I have been having some issues with my hip/leg. Well actually, apparently my #6 & 7 rib is out of line which is causing issues withContinue reading “Just Keep #Running ….”

REPEAT this – I am running my first half-marathon!

The past few days I have been doing a lot of thinking about my life today versus not even 2 years ago. I have so many things to be grateful for and so many things to look forward too. My First Half-Marathon: Next weekend I will be running my first half marathon. I still sitContinue reading “REPEAT this – I am running my first half-marathon!”

My Community

I am learning that I have a very large community of support all around me. I have always known I have family and friends but what has really become apparent to me lately is my┬ácommunity through my fitness and healthier lifestyle. My community consists of; family and friends, work colleagues, weight watchers, bloggers and myContinue reading “My Community”

First Run for 2015

Today I ran in my first event for 2015. It was also my first run in the VIRA Series. This year I decided to approach my running differently, rather than “sort of training” then just entering events with the expectation that I will be able to just go out and run a 5km, I joinedContinue reading “First Run for 2015”