Peeling the layers – Getting to the Core

Peeling the layers of an onion, is what I think of when I think about how my transformation has taken place over the past few years. The first layer was dry and hard, protecting the layers underneath. The onion had lost context to what was under those layers for many years. When the onion peeledContinue reading “Peeling the layers – Getting to the Core”

#TransformationTuesday -The Transformation is Beautiful – The Journey Never Ends

The transformation or the journey never really ends. That is what I am learning as I continue to navigate my new life. The transformation is beautiful, the journey is fun but it never will really end for me. I think early on I always thought of this as once I get to that weight IContinue reading “#TransformationTuesday -The Transformation is Beautiful – The Journey Never Ends”

This is me!

Three months ago, I decided to take a huge leap of faith in myself and trust that I can manage my intake without Weight Watchers. As I have mentioned in my couple blogs I am now following flexible dieting, I will always appreciate where WW got me but it was time for me to move on.Continue reading “This is me!”

Wholy MACRO Change is good!

Well after two years, 1 month I have decided to track a different way. It was a tough decision and one I do with caution. So much caution that I have yet to cancel my online membership but I feel like I am on the right track so far. I have decided to track myContinue reading “Wholy MACRO Change is good!”

Three Years Later #transformationtuesday

  It will be one year this weekend since I hit my goal weight with Weight Watchers and almost three years since it all started. I cannot believe how much has happened over the past few years.  I created a video to capture my last few years of this amazing journey. My last year in reviewContinue reading “Three Years Later #transformationtuesday”

(Life) Becoming bigger than losing 200lbs

As I settle into this new life of “that person that lost 200lbs” one thing is becoming more glaringly obvious to me, I have this deep feeling that I am supposed to do more with this accomplishment. Losing the weight was beyond, life changing, but I feel like there is something even bigger calling atContinue reading “(Life) Becoming bigger than losing 200lbs”

My Healthy Obsession

My healthy obsession will seem unhealthy to many opposed to the scale but for me I have figured out there are times in my life that I need to revisit my healthy obsession with the scale. I will explain…. I know, without a doubt, if I had not checked in daily on the scale duringContinue reading “My Healthy Obsession”

Final Check Up Done!

Today was my final check up with my surgeon that did my tummy tuck. I have had mixed feelings about going this appointment because I still have weight to lose to get to my lowest weight again post surgery.  After my appointment, I felt so good again.  It’s always a good reminder for me ofContinue reading “Final Check Up Done!”

Frustrations; Finding Patience!

I started this blog so I would always have it to reflect back on when I needed it or to put my thoughts down when I need to clear my mind and reset my focus. So this blog today is for me, I need to regroup and reset my focus. As I mentioned in myContinue reading “Frustrations; Finding Patience!”